Performance Training in Missoula
"Thanks to Clint's guidance at Electric Rehab and Fitness, my performance skyrocketed within weeks. He's not just a therapist; he's a performance enhancer."
-Aanen Moody
Griz Basketball
Performance training in Missoula
Strength is only valuable if you can use it.
Being strong in the weight room doesn’t always translate into better athletic performance. Our training focuses on how your body moves, controls its center of gravity, transfers force through the ground, and coordinates movement to produce speed, power, and efficiency.
Our approach combines sports science, biomechanics, and over a decade of experience working directly with professional athletes at the highest levels of competition.
What the training works on
Your center of gravity
Developing balance, body control, and efficient movement through dynamic stability and coordination.
Functional strength
Building usable strength, rotational power, and endurance through integrated athletic movement patterns.
Biomechanical efficiency
Improving movement mechanics to maximize speed, power, coordination, and overall athletic efficiency.
Mobility and range
Developing functional mobility, joint control, and strength throughout your available range of motion.
Staying available
Building movement resilience, stability, and body awareness to help reduce unnecessary physical stress.
Training with intent
Developing purposeful movement, coordination, and precision so every exercise translates into better athletic performance.
Who trains here
- Professional athletes
- Collegiate athletes
- High school athletes
- Club athletes
Every athlete begins with an individualized evaluation. Dr. Cordial assesses movement patterns, center of gravity, mobility, coordination, and athletic goals. Training is then designed around individual biomechanics, physical limitations, and the specific demands of each athlete’s sport.
Speed and agility training incorporates Montana’s only high-speed treadmill, along with acceleration mechanics, footwork, coordination, and change-of-direction training. See speed training
What sports performance training looks like here
Sports performance training in Missoula begins with understanding how each athlete moves. We evaluate biomechanics, coordination, strength, mobility, and movement efficiency to develop individualized training that improves athletic performance rather than simply adding more exercises.
Our sessions integrate ground-based movement, rotational mechanics, balance, coordination, and functional strength. Athletes learn to control their center of gravity, transfer force efficiently, and develop power through coordinated movement. Training may include resistance exercises, multidirectional movement, footwork, and sport-specific athletic patterns.
Movement quality guides progression. We continually evaluate how athletes move, respond to training, and produce force. Exercises are adjusted as coordination, strength, and control improve, creating a progressive program designed around the individual rather than a standardized workout.
Training complements each athlete’s existing practices, competition schedule, strength program, and individual recovery needs.
Start here
Every athlete begins with a comprehensive evaluation. Dr. Cordial assesses movement mechanics, physical limitations, coordination, and athletic goals to develop a personalized training approach focused on improving performance and movement efficiency.
Wear athletic shorts and a T-shirt. Payment is due at your visit.
More than strength and endurance
Movement you use every day
Improving biomechanics, coordination, and functional movement so everyday physical activities become easier and more efficient.
Posture and balance
Developing body awareness, postural control, and stability for better movement throughout daily activities.
Capacity for everything else
Performance training isn’t just for competitive athletes. Our goal is to improve strength, mobility, and movement efficiency so you can stay active and capable.
Move Better. Perform Stronger. Stay Active.
Start with the evaluation. You will leave knowing what you are working with and what the plan is.
